Ki Training is a healing programme in which people receive vital Ki Energy to help maintain health and wellbeing. Classes last one hour, and involve chanting, slow movements and meditation.

During chanting, specific sound vibrations open the bodies’ energy channels and pure vital energy is received. Slow movements stimulate energy circulation through these channels, dissolving energy blockages, and recharging all organs and cells. Breathing exercises aid the accumulation of Ki Energy, and meditation allows the complete digestion of this energy by creating a bright and loving heart.

The Mind

Ki Training is based on the belief that there is a connection between the mind, body and spirit. During life, the mind has the power to make the body healthy or unhealthy, and the spirit brighter or darker. A bright and loving mind and heart promotes the free circulation of energy in the body, creating health.  However, when we are negative, emotional, or stressed, tension builds up in the body, obstructing the natural flow of energy, and resulting in ill-health. Prolonged periods of stress or unhappiness can drain the body of energy making the immune system weak, and leaving it vulnerable to viruses and disease.

Ki Training is concerned with healing the mind, as well as the body. Modern life is very stressful, and negative emotions build up, and are stored in the body. Most people are incredibly busy, and have little time to deal with their emotional patterns, simply repeating them over and over again throughout their lives.

Ki Training can help change deep-rooted patterns of negative behaviour and emotions, which cause ill health or unhappiness. The training encourages positive feelings of love, gratitude, compassion and forgiveness and the cultivation of a beautiful heart. Ki Energy restores a bright spirit and a positive mind, which in turn promotes a healthy body. 

Ki Masters

Ki Training classes are led by Ki Masters, who transmit vital Ki Energy and teach the Ki Training method. They dedicate their lives to helping others, and support and guide those involved in Ki Training.

Ki Energy

The Ki energy received during training is a very pure form of energy. It is a perfect blend of yin and yang, the energy of creation. Such energy is usually only received once in a lifetime, at the time of conception. However, by receiving such energy again, the physical system is restored, and the connection to the source of life renewed.